It is no coincidence that chromium is found as an ingredient in many fat burners. This is due to its positive effects on blood sugar and insulin regulation, as mentioned above. Its use can be beneficial for people with carbohydrate metabolism disorders, but dieters can also profit from its beneficial effects. In support of this, several studies have concluded that chromium can improve type 2 diabetes or insulin resistance.
The hormone insulin (produced by beta cells in the pancreas) allows the cells to take up sugar.Ĭhromium increases the sensitivity of insulin receptors, thereby improving insulin sensitivity and helping to maintain normal blood glucose levels in the body. In order for the sugar to be transported from the bloodstream to the cells that need energy ( or even stored as glycogen), insulin is needed. The carbohydrate content of the food we eat is broken down into sugar, which is released into the bloodstream.
The reason for this is that chromium is also involved in the metabolism of cholesterol and blood lipids. In its deficiency, glucose tolerance is reduced and the risk of developing atherosclerosis and coronary heart disease is increased. Its role is mainly important in carbohydrate metabolism, as it promotes the action of insulin.
It contains a biologically active form of chromium, called chromium chelate, to support the body's carbohydrate metabolism.Ĭhromium is a mineral that is present in small amounts in the human body.
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